#TeaTimeTuesday. Why Traditional recipes were so important to health and how we can restore a connection to our food, the land and each other. Balance. Rhythm. Calm. In my Ukrainian culture, the decorated egg is often displayed and created. Pysanka, a singly decorated egg, is a Ukrainian Easter egg, decorated with traditional Ukrainian folk designs using a wax-resist method. The word pysanka comes from the verb pysaty, "to write" or "to inscribe", as the designs are not paint

Photo: Floret Florals This summer your home can look like a dream! Two creative and garden loving friends created Meadow Farm Florals and the best part: they are offering weekly, fresh cut, bouquet subscriptions right here in Central Alberta. After drooling over WA State's Erin Benzakein - Floret Farmer-Florist for a year on Instagram, wishing I could have her farm flowers here in Alberta, specifically Red Deer: the old saying came true, wish upon a star... Ashlea & Ang, of M

Dough Recipe: 4 cups flour 1 Tablespoon Salt 1 egg beaten foamy in a 2 cup measuring cup. 2-3 tablespoons oil added to egg. Bring warm water up to 2 cup mark. Beat the mixture. Add gradually to flour and salt. Mix and knead until like a bread dough. Place on floured counter with bowl over top for about ½ hour. (Make this first or while others are preparing the potato mixture.) Add more flour if necessary. I am thinking to make three batches of this dough. For sure two batc

To stay healthy and cold or flu free, i use this delicious vinegar. I place 1 to 2 Tablespoons of it in water and drink it in the mornings or use it as a dressing on fresh greens or roasted vegetables. Recipe for Garlic Dragon's Breath - Fire Water 1 medium onion, chopped 5 cloves garlic, smashed to break up the healthy properties. (I am still using Steel Pony Farm's garlic from the Garlic Festival.) So potent and so delicious. 1 lemon cut in half. 4 Tbs fresh ginger - peeled